H+ Performance

Health Clubs & Fitness Centres, Personal Trainer

 Body transformation, boot camp, exercise classes, fat loss, fitness instructor, nutrition advice, Outdoors training sessions, personal trainer, private trainer, workout programmes

H+ Performance

13 - 15 Bouverie Street, Harmsworth House, London, EC4Y 8DT  (Show me directions)

020 878...Landline    Landline    07909 5...Mobile    Mobile   

  Monday to Friday: 06:00 to 21:00 , Saturday: 09:00 to 12:00 , Sunday: Closed

Email   

Website   

HIvesPT   hplusperformance   @HenryIvesPT   @hplusperform  

  Cash

Profile

Welcome

Hey, I'm Henry, a Personal Trainer working in Liverpool Street, the City of London. With my programmes, I focus on achieving absolute health for my clients through personalized nutrition, and a strength and conditioning programme individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance. My knowledge of the human systems includes particular interest in nutrition, digestion and endocrinology (the study of hormones).

30 Minute Workouts

Perfect if you're short on time and need fast, effective workouts. Sessions can be booked once, twice or three times per week.

Personal Training

Personal training and nutritional programming for those looking for fat loss, muscle gain or drastic changes in their body composition.

Bespoke Transformation

Laser focused lifestyle management and personal training designed to completely change your body and mindset.

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